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Lats
Lying Tubing Pullovers – Funnel Method
By
PJ Glassey
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Tubing Lat Pulldown – Tierendos Method
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PJ Glassey
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Lobster Row – 7 Sec Method
By
PJ Glassey
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Tubing Back Flyes – 7 sec method
By
chriscanlis
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Tubing Straight Leg Deadlift – Ratchets
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chriscanlis
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