My girlfriend Beverly shares the same passion I do for help in helping people, especially with their health and fitness. She is a major contributor to online groups that share health information with each other. Bev has gathered quite a following from people who look to her for advice on what’s really true and effective with health and…
I was recently talking to my hilarious nephew Ryan about how modern dietitians think they are giving good advice by telling people to eat “healthy” whole grains. They are obviously just repeating the misinformation they have been taught in school and certainly haven’t done any independent research on their own, because if they had, they would know know that…
Oh heck yes! It’s bad for the brain to cut your sleep hours. It’s also bad for your health and your fitness – including your ability to burn fat! Source: http://www.stumbleupon.com/su/6LaUfw/:1hE-SJ7MF:iTM!3dxl/mic.com/articles/118618/scientists-may-have-figured-out-why-it-s-so-hard-to-get-out-of-bed-in-the-morning
Let’s start this topic with a couple questions I have for you: Would you rather: 1.) Create a scenario where there is a possibly of being disappointed later or, 2.) Create a scenario where you have a 100% guarantee of being disappointed now? When you make up a Worst Case Scenario (WCS) in your…
Check out my VLOG below, watch me test the EMFs, listen to the discussion and then YOU decide!
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