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Tubing Chest Fly – Funnel Method

By chriscanlis / / Comments Off on Tubing Chest Fly – Funnel Method
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Full Body 3 – sliders, various methods

By chriscanlis / / Comments Off on Full Body 3 – sliders, various methods
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Tricep Xtensions – Step Method

By chriscanlis / / Comments Off on Tricep Xtensions – Step Method



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Ab Reaches

By chriscanlis / / Comments Off on Ab Reaches
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Tubing Lying Bicep Curls – Ratchet Method

By chriscanlis / / Comments Off on Tubing Lying Bicep Curls – Ratchet Method
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Tubing Back Flyes – 7 sec method

By chriscanlis / / Comments Off on Tubing Back Flyes – 7 sec method
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