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Full Body slider routine – various methods
By
Ann Marie Gill
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Tubing Chest Fly – Funnel Method
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Ann Marie Gill
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Xabata Interval Training
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Ann Marie Gill
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Ab Reaches
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Ann Marie Gill
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Tubing Lying Bicep Curls – Ratchet Method
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Ann Marie Gill
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Superheroes 7 Sec Method
By
Ann Marie Gill
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