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Calling All Resolutionaries

By Jay Madrigal / / Comments Off on Calling All Resolutionaries

Welcome to my two-part post. In the first part, I will discuss the term, “Resolutionary,” why being a Resolutionary is a problem, and an easy solution to that problem. In the second part, I will discuss how to actually make your resolution successful this year. Part 1: Are you a New Year’s Resolutionary?  Every year, about…

“B” Cup or “C” Cup Man-Boobs?

By Jay Madrigal / / Comments Off on “B” Cup or “C” Cup Man-Boobs?

I was recently talking to my hilarious nephew Ryan about how modern dietitians think they are giving good advice by telling people to eat “healthy” whole grains. They are obviously just repeating the misinformation they have been taught in school and certainly haven’t done any independent research on their own, because if they had, they would know know that…

Is getting enough sleep all that it’s cracked up to be?

By Jay Madrigal / / Comments Off on Is getting enough sleep all that it’s cracked up to be?

Oh heck yes! It’s bad for the brain to cut your sleep hours. It’s also bad for your health and your fitness – including your ability to burn fat! Source: http://www.stumbleupon.com/su/6LaUfw/:1hE-SJ7MF:iTM!3dxl/mic.com/articles/118618/scientists-may-have-figured-out-why-it-s-so-hard-to-get-out-of-bed-in-the-morning

Bev’s Mochaccinofrappelatte

By Jay Madrigal / / Comments Off on Bev’s Mochaccinofrappelatte

Ever wonder what a Mochaccinofrappelatte is? Of course not, because you’ve never heard of it before now, onnaccounta Bev invented the name and the recipe. Ever wonder what the world’s healthiest appetite suppressant is? Eh, maybe, but if you watch this video, you’ll find out! https://youtu.be/f9zemE5WshY

Worrying is Bad For Your Brain!

By Jay Madrigal / / Comments Off on Worrying is Bad For Your Brain!

Let’s start this topic with a couple questions I have for you: Would you rather:   1.) Create a scenario where there is a possibly of being disappointed later or,    2.) Create a scenario where you have a 100% guarantee of being disappointed now? When you make up a Worst Case Scenario (WCS) in your…

Are Microwaves Unhealthy?

By Jay Madrigal / / Comments Off on Are Microwaves Unhealthy?

Check out my VLOG below, watch me test the EMFs, listen to the discussion and then YOU decide!