How would you like your own personal chef (just like a rock star) specifically trained by PJ (X Gym founder and CEO) to prepare delicious fat burning, metabolism boosting meals right from the comfort of your own home? Well, your dream just came true! This service involves an initial consultation and as many follow up…

You don’t have to give up some of your favorite foods to get lean and fit! Here at the X Gym , we have found substitutions for you so your lifestyle can continue with minimal changes. ___ Yogurt: Trader Joe’s Plain Greek yogurt (or Chobani, Fage or Oikos) with a dozen organic blueberries and a…

And here is a list of foods I found breezing through my local Safeway that would be acceptable for an emergency situation if you forgot to make your lunch or you are traveling without a kitchen handy: *Pre-chopped veggies *Pre-made garden salad with meat, cheese and balsamic vinaigrette *Kraft “Live Active” cheese snacks and light…