PJ Glassey

The history of modern science

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Modern science is still in its infancy. It really only started just a few centuries ago. I could go on and on about it, but I wouldn’t be able to explain it as well, or with as much humor, as Kary Mullis can, the Nobel prize winner in 1993 for his PCR method. Here’s his…

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Episode #8: Little Known Meditation Hacks!

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Meditation is one of the most powerful brain rewiring techniques known to man, but it’s actually quite simple. It’s also quite easy. You don’t have to be a Buddhist Monk to master this amazing method. Tune in here to find out how meditation can help you achieve your goals and why it is such a…

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Episode #7: Label Your Emotions To Reduce Their Power

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Do you ever find yourself stuck in a crummy state because you’re trapped in an emotion you can’t escape from, which then makes you eat foods you shouldn’t be eating? Here’s a hack for that! If you practice this one consistently, it could change the brain game for you! In Episode 7 of ‘The Brain…

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X Gym’s Xtreme Military Challenge

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Xtreme Military Challenge Who: All Kirkland X Gymers! What: It’s a medley of 4 Xertion events, with rests in between, for a total of about 17 minutes. When: Perform the test anytime between August 7th, 2022, and August 21st to get involved! Where: At the Kirkland X Gym. Why: To see how you stack up against…

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Muscle – The Fountain of Youth

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We haven’t found the mythical fountain of youth yet, but many are still (figuratively) trying, mostly with futile stabs in the dark at fad diets, “miracle” supplements, and other “shortcuts” that don’t require much effort. Well, if you’re one of those people, how’s that going for ya? The bad news is: effort-free schemes are merely…

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Podcast #6: Secret Gratitude Shortcut

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Here are more brain-rewiring secret tips, tricks, and hacks to rewire your brain into a healthy fat-burning machine – this time using gratitude! If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and fitter faster with less willpower required, here’s the link to the magic: braintype.me…

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