PJ Glassey

Is Fatigue All in Your Head?

By PJ Glassey / / Comments Off on Is Fatigue All in Your Head?

Inspired by a recent review done by Timothy Noakes, an exercise physiologist out of South Africa, I will be discussing what is to me at least, a relatively new model of fatigue. In school, I was taught that “exercise induced fatigue” was purely failure of the muscular system to maintain a given intensity of work.…

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