PJ Glassey

Fighting COVID-19 With Food

By PJ Glassey / / Comments Off on Fighting COVID-19 With Food

If you are exposed to the Coronavirus, it doesn’t have to mean you will get COVID-19. In fact, there are millions of people who have been exposed and haven’t gotten it. Some of those people (and I’m probably one of them) are resistant to infection because the virus finds to too difficult to get into…

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Criticism is the backbone of the scientific method

By PJ Glassey / / Comments Off on Criticism is the backbone of the scientific method

Are you a skeptic, when it comes to things you hear about your health? If you’re not, it can kill you. Especially in today’s time of viruses and vaccines. Your life literally depends on being skeptical about what you hear and read. That means everything and everyone. Including this post and me. Some people don’t…

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Home Office Health Hacks Webinar

By PJ Glassey / / Comments Off on Home Office Health Hacks Webinar

Just click the video above in case you missed the webinar. Stay tuned for the next webinar or presentation through our free VIP list. Click here to sign up: bit.ly/xgymvip Post webinar follow up: Thanks for coming! Great turnout! Here’s Dr. Alex info and presentation slides in PDF format: Alex Engen Airrosti Rehab Centers, LLC…

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Quarantine and Immune Health

By PJ Glassey / / Comments Off on Quarantine and Immune Health

Do you remember when Quarantines were only used for sick people? It’s actually really easy to remember because that was ALWAYS until now. This is the first time in the history of our nation that a “quarantine” (AKA “Shelter in Place”) has been used for both sick people and well people. That makes this a…

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Build Your Own DIY Home Gym for Under $40!

By PJ Glassey / / Comments Off on Build Your Own DIY Home Gym for Under $40!

Here’s how you can build your own home gym, from things you can get at a hardware store, for about $35. If you have heard of TRX, you have also probably heard of suspension training, where you have about 300 exercise options, using your own bodyweight. We have TRX to thank for the suspension training…

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X Gym Testimonial – Online training review from “That Gratitude Guy”

By PJ Glassey / / Comments Off on X Gym Testimonial – Online training review from “That Gratitude Guy”

David Brooke, known as “That Gratitude Guy” (https://thatgratitudeguy.com/) gives his review of his Xperience training in the X Gym and with our live online training. David gives us a rave review because our workout is so time-efficient and requires little to no equipment, so it can be done anywhere, anytime. He also discusses the importance…

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