Woman lifting dumbell X GYM Real Results in 20 Minutes Twice a Week.
Cracking Your Calorie Code- The X Gym Manual, by P.J. Glassey, C.S.C.S.

"Cracking
 Your
 Calorie
 Code"

 The X Gym Manual
 by P.J. Glassey, C.S.C.S.

Boot Camp

bc-jumpX Gym Boot Camp Is Now Here! After decades of perfecting the highly effective X Gym multi-protocol workout in the weight room, PJ and his team has created a boot camp!  Each workout is a total body experience that will hurl you past your mental barriers and physical breaking point. You will be redefined inside and out!

This one is different from all the other Boot Camps, because you will enjoy:

  • The X Gym’s great high intensity workouts
  • The X Gym’s unique multi-protocol system
  • The X Gym’s amazing personal trainers
  • Quick, 20 minute workouts that save you time!
  • The X Gym online nutrition tracker and guidance program

    • Your Boot Camp membership includes:

    • 3 Boot Camp sessions per week
    • X Gym online food logs
    • Nutrition guidance
    • Email support and more!

    Our current schedule is as follows (and is expanding often):

    • Monday, Wednesday and Friday at 12:30 pm at the Alki X Gym.
    • Monday, Wednesday and Friday at 7am at the Kirkland X Gym
    • More classes are coming soon, so tell us what you want!

    If you are ready to succeed in fitness and want to Live Life Strong, then contact the X Gym at: Alki (206) 938-9496 or Kirkland (425) 822-9496

    Rates:

    $245 per month includes 3 classes per week AND our exclusive online nutrition log and support!

    X Gym members enjoy a discounted drop-in rate of only $7 per class (non-member drop in rate is $35 per class).

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