"Cracking Your Calorie Code" The X Gym Manual by P.J. Glassey, C.S.C.S.
X-Gym Founder, trainer, and inventor of the multi-protocol exercise concept shares his thoughts.
Cracking the Holiday Calorie Code (click to download booklet)
Fail to Succeed!
Hudor, the Miracle Substance
Increase Your Metabolism For Life!
Changing Your Metabolism Through Exercise
What to Expect Starting Out at the X Gym
Women and the Muscle Bulk Issue
