- Personal Training certifications- ACE (American Council of Exercise)
- Formal Education- (college or trade school, not certifications) BFA, MBA
How long have you worked at X Gym? October 2013
Why do you love training clients? Having the opportunity to aid in another person’s journey to a healthier lifestyle is nothing short of awesome. A healthy diet and exercise has such a positive effect on the body and the mind, from anxiety or depression to physical pain/discomfort the list can be quite long.
Why did you choose to work for X Gym? The isolated training we do here is like nothing else. Client’s are asked to give it everything they got, to push harder than they ever have in their life, and then to push harder next time they come in. As an X Gym trainer I get to work with clients who are committed their body’s health.
Tell us something interesting about yourself: I’ve suffered from an assortment of physical ailments. There was little to no relief from prescription drugs and numerous doctor visits. I was able to overcome most of my body’s obstacles once I focused on fixing the cause instead of treating the symptoms. X Gym was a large part of that journey. I was a client for 3 years before I became a trainer. Now I have the opportunity be part of other X Gym client’s journey.
Email Casey (AKA Case) through: Case@xgym.com
The only way you can hurt the body is not use it. —Jack LaLanne